How To Do EXTENDED SIDE ANGLE POSE | Learn PARSVAKONASANA | Yoga For Side | Simple Yoga Lessons

Learn Extended Side Angle Pose popularly known as Parsvakonasana only on Mind Body Soul.

This asana helps to strengthen and stretches the entire body. It helps in stimulating the abdominal organ. It makes you feel more energized and helps to increase your stamina.

For more detailed video click here - youtube.com/watch?v=mquStpYLYeg

Yoga Instructor : Aparajita Jamwal AJ
Director: Dolly Sanghavi
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule, Pratik Gamre
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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