HDTutorial
EN
How To Do HALF SPINAL TWIST POSE | ARDHA MATSYENDRASANA | Strengthen Spine | Simple Yoga Lessons

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Do HALF SPINAL TWIST POSE | ARDHA MATSYENDRASANA | Strengthen Spine | Simple Yoga Lessons

48,158 views November 11, 2017 4:27

Watch on YouTube
ChannelMind Body Soul

Description from the creator

Learn Half Spinal Twist Pose popularly known as Ardha Matsyendrasana only on Mind Body Soul.

This pose will help you to straighten and strengthen out your spinal cord and other abdominal cavity. Do try this amazing pose and don't forget to give us your feedback.

For more detailed video click here - youtube.com/watch?v=KBl2ndOYlNQ

Yoga Instructor : Aparajita Jamwal AJ
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

For More Updates



SUBSCRIBE for more videos: bit.ly/SubscribeTo-Mindbodysoul

Like us on Facebook: facebook.com/mindbodysoulTV



Follow Us on Instagram: instagram.com/mindbodysoultv

Follow Us on Pinterest: pinterest.com/mindbodysoultv ,

For brand collaborations and inquiries, reach out to us at : [email protected]

About this tutorial

Mind Body Soul published this 4:27 video tutorial on November 11, 2017. It has been watched 48,158 times on YouTube.

Duration
4:27
Published
November 11, 2017
Views
48,158
Likes
742

Share

This tutorial in other languages