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How To Do CAT POSE | Step By Step Marjariasana | Yoga For BEGINNERS | Simple Yoga Lessons

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How To Do CAT POSE | Step By Step Marjariasana | Yoga For BEGINNERS | Simple Yoga Lessons

58,395 views November 3, 2018 2:15

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ChannelMind Body Soul

Description from the creator

Learn to do Cat Pose, popularly known as Marjariasana only on Mind Body Soul.

Maryariasana gives flexibility to the spine, improve digestion, improve your blood circulation, it relaxes the mind, releases back pain and also tones the abdomen. Do try it!

#Catposeyoga #workout #yogaforbeginners

Yoga Instructor : Aparajita Jamwal AJ
Camera: Kawaldeep Singh Jangwal
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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About this tutorial

Mind Body Soul published this 2:15 video tutorial on November 3, 2018. It has been watched 58,395 times on YouTube.

Duration
2:15
Published
November 3, 2018
Views
58,395
Likes
659

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