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How To Do FISH POSE | Step By Step Matsyasana | Yoga For BEGINNERS | Simple Yoga Lessons

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How To Do FISH POSE | Step By Step Matsyasana | Yoga For BEGINNERS | Simple Yoga Lessons

45,591 views November 12, 2018 4:27

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ChannelMind Body Soul

Description from the creator

Learn to do Fish Pose, popularly known as Matsyasana only on Mind Body Soul.

When you look back, Hindu mythology states that Matsya was an incarnation of Lord Vishnu, the preserver of the Universe. This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea.

Yoga Instructor : Aparajita Jamwal AJ
Camera: Kawaldeep Singh Jangwal
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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About this tutorial

Mind Body Soul published this 4:27 video tutorial on November 12, 2018. It has been watched 45,591 times on YouTube.

Duration
4:27
Published
November 12, 2018
Views
45,591
Likes
654

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