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How To Do EXTENDED SIDE ANGLE POSE | Step By Step UTTHITA PARSVAKONASANA | Yoga For Beginners

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How To Do EXTENDED SIDE ANGLE POSE | Step By Step UTTHITA PARSVAKONASANA | Yoga For Beginners

10,999 views November 11, 2018 3:11

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ChannelMind Body Soul

Description from the creator

Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul.

Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen.

Yoga Instructor : Aparajita Jamwal AJ
Director: Dolly Sanghavi
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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About this tutorial

Mind Body Soul published this 3:11 video tutorial on November 11, 2018. It has been watched 10,999 times on YouTube.

Duration
3:11
Published
November 11, 2018
Views
10,999
Likes
144

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