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How to Fall Into a Bridge / Backbend

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How to Fall Into a Bridge / Backbend

1,828,085 views October 25, 2017 4:24

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ChannelAnna McNulty

Description from the creator

This is how I learned to fall into a bridge, so I hope these tips help you too!

Comment below your results and any requests for my next video. :)

Leggings: www.discountdance.com

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About this tutorial

Anna McNulty published this 4:24 video tutorial on October 25, 2017. It has been watched 1,828,085 times on YouTube.

Channel: Anna McNulty
Category: Howto & Style
Duration: 4:24
Published: October 25, 2017
Views: 1,828,085
Likes: 32,569

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Further reading

How do I fall into a bridge/backbend? | Yahoo Answers answers.yahoo.com
I bend back until my hands are about 8 inches off of the ground but i wonder if i'll be able to keep my feet on the ground
How to Do a Backbend (with Pictures) - wikiHow wikihow.com
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your…
How to Do a Bridge Kickover: 8 Steps (with Pictures) - wikiHow wikihow.com
You are in a complete bridge backbend when your arms and legs are straight. You might not be able to get into a bridge backbend completely at first, but this will improve with practice. A common problem for people who c…

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