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How to get Flexible Legs for Beginners

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How to get Flexible Legs for Beginners

6,910,329 views October 25, 2018 10:34

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ChannelAnna McNulty

In brief

This routine will help you build leg flexibility from scratch with simple stretches. Anna McNulty guides you through a sequence designed for beginners, perfect if you’re just starting out or looking to ease into deeper stretches over time. The creator suggests doing this 3+ times a week for noticeable progress.

Questions & answers

How often should I do this routine?

The creator recommends 3 or more times a week for best results.

Description from the creator

Follow along to this beginner's stretching routine to improve leg flexibility! For fast results, I recommend following along to this routine 3+ times a week.

Advanced Leg Stretching Routine: youtu.be/izIkgKnWavQ

Comment below any requests for my next video below. :)

Instagram: @annaemcnulty instagram.com/annaemcnulty/

Leotard: capezio.com

♫Music: Simon More - Relax youtube.com/watch?v=can7JV2OEms

Business Inquires only: [email protected]

About this tutorial

Anna McNulty published this 10:34 video tutorial on October 25, 2018. It has been watched 6,910,329 times on YouTube.

Duration
10:34
Published
October 25, 2018
Views
6,910,329
Likes
146,613

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