Unfortunately, your disk may bulge, compress a spinal nerve and cause a sharp pain, numbness, tingling or weakness in your arms or legs, according to Medline Plus. The Mayo Clinic states that conservative treatment repairs a bulging disk in nine out of te

If you ask almost any doctor, he’ll probably tell you that there’s no easy fix for a bulging disc and that most people feel a significant improvement after about 6 weeks. However, this prognosis is assessed if you are using conventional treatments, wh

Water in the body is essential for the collagen in our discs and without enough water, the disc walls will dry out and weaken. When a disc herniates. At any given time, we may have discs bulging out of shape. When the nucleus of a disc pushes out and even