How to Get a Round Booty at Home | allegralouise

Ab Workout: youtube.com/watch?v=FZ-V7c7VR54

Glute Workout Routine: 2-3x a week

Cardio: 5 min on Elliptical or 15 Minutes on Treadmill
Stretch
Back Kicks: 30/3 each leg
Fire Hydrant: 15/3 each leg
Donkey Kick: 12-15/3 each leg
Superman: 10/3
Big Ball Squat: 12/3
Kicks: 30/3 each leg
Step Up with Kick: 12/3 each leg
Plie Pulse: 10
Hip Thurst: 12/3
Abs
Stretch

Bra: Knixwear
Pants: Nike
Shoes: Nike
Hat: Uncle

Background Music:
Title: Airglow by Laszlo from Airglow
iTunes Download Link: itunes.apple.com/us/album/airglow-single/id1146…
Listen on Spotify: open.spotify.com/album/0tcDxAOKqOm146GeJzzI5N
Video Link: youtube.com/watch?v=i-6SPTbSh44

check out my clothing line: uncleapparel.com
.....................................................................................................................
EMAIL: [email protected]
.....................................................................................................................
SOCIAL MEDIA:
Facebook: www.facebook.com/allegralouisee
Website: www.allegralouise.com
Twitter: twitter.com/AllegraShaw
Tumblr: getnakedforasecnow.tumblr.com
Instragram: instagram.com/AllegraShaw
Pinterest: pinterest.com/allegrashaw
Sound Cloud: soundcloud.com/allegrashaw
.....................................................................................................................
Get 20 off your first Uber ride with promo code → ih0ni
Get 20 off your first uber eats order (YUM) → eats-ih0ni
.....................................................................................................................
FILMING:
Camera- Canon Rebel t5i
Lens- Sigma 35mm
Editing- Final Cut Pro

WEARING:
Watch- The Fifth: the5th.co/products/#new-york-classic
.....................................................................................................................
FTC: i am not being sponsored, paid or compensated for this video.