How to kong vault: How to safely train getting distance and precision

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How to kong vault/cat pass- How to safely train getting distance and precision

In this video I show how to train getting more distance with your kong vault and train kongs to precisions in a safe way so you don't have to worry about screwing up and hurting yourself.

It can be scary when first learning the kong vault and especially kongs to precisions. The best way to train them is on an obstacle where you can measure your distance and work on you precision but not have to worry about clearing a risky challenging gap. In the video I show you the perfect kind of obstacle to look for with your training.

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