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How To Let Go Of Anger
ChannelMike ChangDescription from the creator
Get in the best shape of your life
And become 1% happier each day
flow60.com/
Instagram
instagram.com/mikechangofficial/
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
And become 1% happier each day
flow60.com/
instagram.com/mikechangofficial/
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
-----------
Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
About this tutorial
Mike Chang published this 15:06 video tutorial on December 4, 2019. It has been watched 18,932 times on YouTube.
- Channel
- Mike Chang
- Category
- Howto & Style
- Duration
- 15:06
- Published
- December 4, 2019
- Views
- 18,932
- Likes
- 1,020