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How to Make Your Own Medicine Ball (for under $10 in materials)

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How to Make Your Own Medicine Ball (for under $10 in materials)

45,056 views November 5, 2016 13:24

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Channelsumitsumit

Description from the creator

Medicine balls are great for exercise, but they're surprisingly expensive - $50+ for balls heavier than 10 lbs. In this video, I show you how to make your own for under $10 in materials. Here are links to the items you'll need:

Hefty Ultra Flex Maximum Strength Trash bags (for lining): amazon.com/gp/product/B0028LQ4U4/ref=as_li_tl?i…

Gorilla Glue (for securing gasket to ball surface - any superglue will do): amazon.com/gp/product/B00CJ5EO2E/ref=as_li_tl?i…

Duct tape (any brand will do): amazon.com/gp/product/B003YHFZ6A/ref=as_li_tl?i…

7" diameter playground ball (max 7 lbs with lining): amazon.com/gp/product/B002LATNT6/ref=as_li_tl?i…

8.5" diameter playground ball (max 13 lbs with lining): amazon.com/gp/product/B003V1DN3G/ref=as_li_tl?i…

10" diameter playground ball (max 22 lbs with lining): amazon.com/gp/product/B003V1AL7C/ref=as_li_tl?i…

50 lbs playground sand at Home Depot: homedepot.com/p/Quikrete-50-lb-Play-Sand-111351…

About this tutorial

sumitsumit published this 13:24 video tutorial on November 5, 2016. It has been watched 45,056 times on YouTube.

Channel
sumitsumit
Duration
13:24
Published
November 5, 2016
Views
45,056
Likes
446

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