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How to Squat on Toilet! Caution Heavy People! Avoid WEAK Toilets!

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How to Squat on Toilet! Caution Heavy People! Avoid WEAK Toilets!

119,905 views November 6, 2014 3:02

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ChannelVitality Massage

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Please see my website here: brettsnaturalhealth.com
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Learn how to SQUAT directly on a toilet and not injure yourself! A squatting toilet platform is great but if you don't have one you can squat directly on your toilet. Your bowels will function so much better if you squat instead of sit to poop. Your bowel movements will be bigger and better when squatting to poop. You will be healthier and you'll digest your food better too! Squatting helps your to prevent many diseases of the bowel including: Colon cancer. appendicitis and inflammatory bowel disease, hernias, diverticulitis, pelvic organ prolapse, hemorrhoids. -----------------------------

About this tutorial

Vitality Massage published this 3:02 video tutorial on November 6, 2014. It has been watched 119,905 times on YouTube.

Duration
3:02
Published
November 6, 2014
Views
119,905
Likes
335

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