Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
ChannelBob & BradDescription from the creator
Famous Physical Therapist's Bob Schrupp and Brad Heineck demonstrate the 3 rules for performing a squat correctly, safely, and with the least likelihood of injury.
Make sure to like us on FaceBook facebook.com/Physical-Therapy-317002538489676/t…
Check out the Products Bob and Brad LOVE on their Amazon Channel: amazon.com/shop/physicaltherapyvideo
Follow us on Twitter twitter.com/PtFamous
Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
amazon.com/Three-Simple-Steps-Treat-Back-ebook/…
Pain Management
C2 Massage Gun: amzn.to/340qpc7
Q2 Mini Massage Gun US: amzn.to/3o77L9h
T2 Massage Gun: amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX
Eye massager: amzn.to/3g7vRfy
Neck and Back massager: amzn.to/3IOKD7d
Foot Massager: amzn.to/35ndfqe
Make sure to like us on FaceBook facebook.com/Physical-Therapy-317002538489676/t…
Check out the Products Bob and Brad LOVE on their Amazon Channel: amazon.com/shop/physicaltherapyvideo
Follow us on Twitter twitter.com/PtFamous
Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
amazon.com/Three-Simple-Steps-Treat-Back-ebook/…
Pain Management
C2 Massage Gun: amzn.to/340qpc7
Q2 Mini Massage Gun US: amzn.to/3o77L9h
T2 Massage Gun: amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX
Eye massager: amzn.to/3g7vRfy
Neck and Back massager: amzn.to/3IOKD7d
Foot Massager: amzn.to/35ndfqe
About this tutorial
Bob & Brad published this 3:17 video tutorial on October 29, 2015. It has been watched 508,545 times on YouTube.
- Channel
- Bob & Brad
- Category
- Howto & Style
- Duration
- 3:17
- Published
- October 29, 2015
- Views
- 508,545
- Likes
- 7,715
Tags
Share
This tutorial in other languages
- FRComment Squat correctement (3 Règles pour le formulaire Squat bonne et Technique)
- ESCómo ponerse en cuclillas correctamente (3 Reglas para el buen Form & Técnica en cuclillas)
- PTComo se agachar corretamente (3 Regras para Proper Squat Form & Technique)
- ITCome Squat correttamente (3 Regole per un corretto Squat Form & Tecnica)
- DEWie die Hocke zu gehen richtig (3 Regeln für die ordnungsgemäße Squat Form & Technik)
- NLDe juiste Squat (3 Regels voor correct Squat Form & Techniek)
- RUКак приседать правильно (3 Правила для надлежащего Приседания формы и техники)
- PLJak Squat Poprawnie (3 Zasady dla prawidłowego Squat Form & Technique)
- JAどのようにスクワットを正しく(適切なスクワットフォーム&テクニックのための3つのルール)
- ARكيفية القرفصاء بشكل صحيح (3 قواعد نموذج بدين السليم وتقنية)
- HIकैसे सही ढंग से बैठना (उचित स्क्वाट फार्म और तकनीक के लिए 3 नियम)
- IDCara Squat dengan benar (3 Aturan untuk Proper Squat Form & Teknik)