HDTutorial
EN
How to Do a Squat Correctly, Fitness Basics, Fit How To

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Do a Squat Correctly, Fitness Basics, Fit How To

5,646,759 views November 10, 2012 2:06

Watch on YouTube
ChannelPOPSUGAR Fitness

Description from the creator

Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you'll be saving yourself from major injury.

Subscribe to FitSugarTV!
youtube.com/subscription_center?add_user=popsug…

Visit our website for more great workouts and fitness tips!
fitsugar.com

Are we friends yet? Join us on Facebook!
facebook.com/FitSugar

Get the latest updates via Twitter!
twitter.com/#!/fitsugar

About this tutorial

POPSUGAR Fitness published this 2:06 video tutorial on November 10, 2012. It has been watched 5,646,759 times on YouTube.

Duration
2:06
Published
November 10, 2012
Views
5,646,759
Likes
24,924

Tags

Share

This tutorial in other languages