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How to Do a Push-Up Correctly, Arm Exercise, Fit How To

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How to Do a Push-Up Correctly, Arm Exercise, Fit How To

1,518,945 views November 2, 2012 2:19

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ChannelPOPSUGAR Fitness

Description from the creator

Whether you've done hundreds of push-ups or are just getting started, it's easy to lose sight of your form when doing such a basic move. But poor form can equal some big mishaps: namely an ineffective workout and possible injury. Give yourself a refresher by learning the most common mistakes people make when doing their push-ups, and how you can perfect your own. Whether your push-ups are hitting the floor, or you need a little assistance in the form of a chair, Anna is going to take you through the process from start to finish!

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About this tutorial

POPSUGAR Fitness published this 2:19 video tutorial on November 2, 2012. It has been watched 1,518,945 times on YouTube.

Duration
2:19
Published
November 2, 2012
Views
1,518,945
Likes
11,813

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