HDTutorial
EN
How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps

4,804,112 views October 25, 2018 12:15

Watch on YouTube
ChannelBob & Brad

Chapters

Description from the creator

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps

0:00 Intro song
0:09 Intro to video
0:23 Have healthy weight loss
1:16 Subscribe!
1:36 Bob and Brad's weight loss journey
2:12 Step 1
5:12 Drink water
6:02 Step 2
7:44 Bob's choice
8:43 Bob's next choice
9:19 How often/long should you exercise
9:54 Step 3
10:43 Brad's tip
11:55 Outro

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: bobandbrad.com/our-store

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page amazon.com/shop/physicaltherapyvideo

Make sure to like Bob and Brad on Facebook facebook.com/BobandBrad

Follow us on Twitter twitter.com/realbobandbrad
Our Website: bobandbrad.com/

Our book "Three Simple Steps To Treat Back Pain" is available on Kindle amzn.to/3hMQLVK

Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle. amzn.to/3HWMI4a

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. youtube.com/timedtext_cs_panel?tab=2&c=UCmT…

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

About this tutorial

Bob & Brad published this 12:15 video tutorial on October 25, 2018. It has been watched 4,804,112 times on YouTube.

Channel
Bob & Brad
Category
Education
Duration
12:15
Published
October 25, 2018
Views
4,804,112
Likes
99,850

Tags

Share

Further reading

  • 10 Easy Ways to Lose Belly Fat in 1 Week healthcoachdrew.com

    We unfortunately cannot “spot treat” fat (i.e. remove it only from certain areas within the body), so it might seem difficult to lose excess belly fat. There are ways to help reduce and/or eliminate this fat though, tha…

  • How to Lose Body Fat in 3 Easy Steps - Farr Institute farrinstitute.org

    How to Lose Body Fat in 7 Weeks. We share three simple steps to encourage fat loss while staying healthy. These strategies can also aid with weight loss if you’re looking to drop pounds as well as flab: Step 1. Balance…

  • How to Lose Belly Fat in a Week: 12 Steps (with Pictures) wikihow.com

    Belly fat, or visceral fat, is fat stored in and around your abdominal organs. It can increase your risks of cancer, high blood pressure, stroke, dementia, heart disease, and diabetes. [1] X Research source You cannot l…

This tutorial in other languages