How to treat AC joint injuries caused by weightlifting

Sports physio Maryke explains why weightlifters can get painful or clicking AC joints and how they can get rid of it.

🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: sports-injury-physio.com/

Chapters:
00:00:00 Introduction
00:00:25 What is the AC joint?
00:00:39 How the AC joint gets injured
00:01:17 What to do about an injured AC joint
00:02:52 How we can help

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