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Yoga Tutorial: Insect Pose to Firefly to Crane | Joan Hyman | YogaVibes

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Yoga Tutorial: Insect Pose to Firefly to Crane | Joan Hyman | YogaVibes

95,900 views November 11, 2010 1:58

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Description from the creator

In this free yoga tutorial, Joan Hyman instructs her student through a series of arm balances - insect pose (bhujapidasana) to firefly pose (titibasana) to crane/crow pose (bakasana) to chaturanga.

To see more videos from Joan, in addition to her full-length, online Vinyasa-style yoga class, please visit her on YogaVibes. yogavibes.com/store/all-products/product/full-c…

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About this tutorial

YogaVibes published this 1:58 video tutorial on November 11, 2010. It has been watched 95,900 times on YouTube.

Channel
YogaVibes
Duration
1:58
Published
November 11, 2010
Views
95,900
Likes
892

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