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Backbend from Standing- Tips & Tutorial

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Backbend from Standing- Tips & Tutorial

165,238 views July 1, 2020 3:08

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ChannelChace Dance Company

Description from the creator

In this video we show you how to start going into your backend or bridge from standing!!

Be sure to be able to do your knee backends and walking down the wall first, always be with a teacher or spot, do not try this at home alone.

Remember this is different to gymnastics training xx.

You can order this same top for teaching right here: amzn.to/3eV2Z7V

About this tutorial

Chace Dance Company published this 3:08 video tutorial on July 1, 2020. It has been watched 165,238 times on YouTube.

Duration
3:08
Published
July 1, 2020
Views
165,238
Likes
1,261

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