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HOW TO BUILD LEAN MUSCLE | Full Body Workout

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HOW TO BUILD LEAN MUSCLE | Full Body Workout

750,283 views October 1, 2020 8:33

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ChannelJordan Green

Description from the creator

These workouts will help you build lean muscle mass FAST.

Workout A:
2x6 OHP/2x8 Lateral Raises
25 Pull ups/25 Chin ups
50 Diamond Push ups/50 Regular Push Ups

Workout B:
3x6 Barbell Squat
2x6 OHP/2x8 Lateral Raises
4x10 Dips/4x10 Leg Raises
75 Diamond Pushups

Workout C:
3x6 Barbell Squat
25 Pull ups/50 Chin ups
4x10 Leg Raises

If you like the video, be sure to like it and subscribe to my channel for daily content!

Join the discord for chill vibes and motivation!
discord.gg/Z32PVQM

Follow me on IG:
instagram.com/greenxjordan

Equipment I Use:
Camera: amzn.to/3eK1qJj
Ring Light: amzn.to/2OJsm1f
Mic: amzn.to/30vkENV

#fitness #workout #calisthenics

About this tutorial

Jordan Green published this 8:33 video tutorial on October 1, 2020. It has been watched 750,283 times on YouTube.

Duration
8:33
Published
October 1, 2020
Views
750,283
Likes
35,060

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