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How to Practice Mantra Meditation

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How to Practice Mantra Meditation

26,180 views November 6, 2015 2:36

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ChannelSpirit Matters

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Mantra meditation can be performed in a group (kirtan) or as a personal practice (japa). Gaura-arati introduces how to practice japa meditation using a mantra known as the maha mantra, which is the recommended mantra for this age. The yoga texts explain that all the potencies of every other mantra is contained in this maha mantra: Hare Krishna Hare Krishna Krishna Krishna Hare Hare, Hare Rama Hare Rama Rama Rama Hare Hare.

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Spirit Matters published this 2:36 video tutorial on November 6, 2015. It has been watched 26,180 times on YouTube.

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2:36
Published
November 6, 2015
Views
26,180
Likes
440

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