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How To Start A Meditation Practice | Make Mindfulness A Daily Habit...TODAY!

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How To Start A Meditation Practice | Make Mindfulness A Daily Habit...TODAY!

7,852 views December 13, 2019 8:59

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ChannelJennifer Myers

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How to Start a Meditation Practice | Make Mindfulness a Daily Habit TODAY!
No better time to begin a healthy habit than THIS VERY MOMENT. I have been practicing mindfulness and meditation for over a decade, and it has made me a different person. I encourage you to start today--start right now--and keep practicing!


#meditation #mindfulness #beginnersmeditation

About this tutorial

Jennifer Myers published this 8:59 video tutorial on December 13, 2019. It has been watched 7,852 times on YouTube.

Duration
8:59
Published
December 13, 2019
Views
7,852
Likes
290

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