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How to stretch for a BENDIER BACK | Follow Along!

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How to stretch for a BENDIER BACK | Follow Along!

633,838 views October 28, 2018 23:05

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ChannelAdison Briana

Description from the creator

This is the ultimate flexibility routine to improve upper back/shoulder flexibility! Remember to subscribe and leave a comment 🙏🏻

Blocks from www.YogaHustle.com

A message from Adee: "I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go".

Email: [email protected]

Instagram @FlowWithAdee

Facebook @Flow With Adee

About this tutorial

Adison Briana published this 23:05 video tutorial on October 28, 2018. It has been watched 633,838 times on YouTube.

Duration
23:05
Published
October 28, 2018
Views
633,838
Likes
10,152

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