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The Pilates System: A Brief Tutorial on the TEASER!

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The Pilates System: A Brief Tutorial on the TEASER!

3,175 views November 11, 2017 14:54

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ChannelAndrea Maida

Description from the creator

Join me for a look at two of our staple Teasers: the ones done on the Mat and the Reformer. We discuss pitfalls, strategies and what's going on here anyhow?!

Originally published on the Pilates Andrea blog. View the full post at wp.me/p31woA-3iZ

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About this tutorial

Andrea Maida published this 14:54 video tutorial on November 11, 2017. It has been watched 3,175 times on YouTube.

Duration
14:54
Published
November 11, 2017
Views
3,175
Likes
77

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