The Pilates System: A Short Tutorial on the Mermaid COLLAB

Join me for a series of collab videos with my Los Angeles colleague Lesley Logan of Profitable Pilates.

Today we'll look at some of the Mermaid exercises we have all around the studio. I'll be taking on the Mermaid on the Reformer.

Check out Lesley's video on the Wunda Chair Mermaids at youtu.be/vAOgPoN9a2s

View Lesley Logan's Pilates channel at youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ

View our Collab on the Hundred at youtu.be/fHPwhvqtjw0

View our first collab on Self Care at youtu.be/_OKgYKOwKaM

Here's the link to Lesley's Self Care Collab: youtube.com/watch?v=GtTOu4HMt2g&feature=you…

If you're a YouTuber who's also a Pilates instructor and you'd like to join in on our collabs leave a comment below or contact me at [email protected] and I will get you all the deets to play along :)

Thanks for watching!

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Andrea Maida
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