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HOW TO BUILD A MASSIVE CHEST

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HOW TO BUILD A MASSIVE CHEST

7,052,267 views November 1, 2016 5:18

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ChannelFit Media Channel

In brief

Follow Obi Vincent’s high-intensity chest workout to build a defined, muscular chest—ideal for those prioritizing contraction and control over heavy lifting. This routine emphasizes technique and focus for visible results.

Questions & answers

Does this workout require heavy weights?

No, it emphasizes intensity and contraction over heavy lifting.

Description from the creator

A massive chest is something everyone admires. Here's a huge Chest Workout with Obi Vincent.

Try our Eight Week Muscle Building Plan for FREE:
fitmedia.app/

The London-based PT and WBFF Pro Muscle Model takes us through his massive chest workout, focussing on intensity and contraction, rather than heavy weights.

More at:
instagram.com/obi_vincent/
https://www.facebook.com/obivincentfitness
www.youtube.com/user/Obiuvincent/videos

RECOMMENDED WORKOUTS FROM FIT MEDIA CHANNEL
youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5…

#gym #workout #chestworkout

About this tutorial

Fit Media Channel published this 5:18 video tutorial on November 1, 2016. It has been watched 7,052,267 times on YouTube.

Category
Sports
Duration
5:18
Published
November 1, 2016
Views
7,052,267
Likes
84,409

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