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How to Do Inner Thigh Squeezes

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How to Do Inner Thigh Squeezes

562,413 views October 26, 2009 1:31

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ChannelLIVESTRONG.COM

Description from the creator

Inner thigh squeezes promote muscle strength. Learn about thigh exercises in this workout video.

About this tutorial

LIVESTRONG.COM published this 1:31 video tutorial on October 26, 2009. It has been watched 562,413 times on YouTube.

Category
Sports
Duration
1:31
Published
October 26, 2009
Views
562,413
Likes
3,228

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Further reading

  • How to REALLY squeeze the inner thighs for the best inner ... pilatesonfifth.com

    How to REALLY squeeze the inner thighs for the best inner thigh toning exercises EVER! admin October 16, 2012 0 Comment(s) Last week a devoted viewer aksed us a GREAT question about targetting the inner thighs.

  • 5 exercises that target and tone the inner thighs nbcnews.com

    Hold this position for a few seconds, squeezing the inner thighs in towards each other. Lower back down and repeat this 10 times. Leg lifts. Lying down, turn onto your right side. Prop yourself up ...

  • Inner Thigh Squeeze And Lift | Illustrated Exercise Guide spotebi.com

    Do 10 to 16 repetitions on each side. For a complete thigh workout, pair the inner thigh squeeze and lift with bodyweight squats, the quick feet exercise and hamstring curls. CALORIES BURNED. To calculate the number of…

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