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How to do MORE PULL UPS (get stronger & increase reps!)

155,610 views November 11, 2019 10:54

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ChannelStipke

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How to do MORE PULL UPS (get stronger & increase reps!)
Want to seriously improve your strength? HIT THIS LINK: co.dejanstipke.com/muscle-building

If you want to increase your strength, just take a look at progression exercises. NO ONE can do a muscle up from the beginning - only a few can even do Pull Ups! That's why you need to research the exercises to do BEFORE you do the actual one. It's like math - you didn't start with Algebra and complex calculations, but with 1+1=2.
Don't shy away from doing progression exercises. They will enable you to do the correct exercise with PROPER FORM and your risk of injury will lower insanely.

About this tutorial

Stipke published this 10:54 video tutorial on November 11, 2019. It has been watched 155,610 times on YouTube.

Channel
Stipke
Category
Sports
Duration
10:54
Published
November 11, 2019
Views
155,610
Likes
7,282

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