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How to do MORE PULL UPS (get stronger & increase reps!)
ChannelStipkeDescription from the creator
How to do MORE PULL UPS (get stronger & increase reps!)
Want to seriously improve your strength? HIT THIS LINK: co.dejanstipke.com/muscle-building
If you want to increase your strength, just take a look at progression exercises. NO ONE can do a muscle up from the beginning - only a few can even do Pull Ups! That's why you need to research the exercises to do BEFORE you do the actual one. It's like math - you didn't start with Algebra and complex calculations, but with 1+1=2.
Don't shy away from doing progression exercises. They will enable you to do the correct exercise with PROPER FORM and your risk of injury will lower insanely.
Want to seriously improve your strength? HIT THIS LINK: co.dejanstipke.com/muscle-building
If you want to increase your strength, just take a look at progression exercises. NO ONE can do a muscle up from the beginning - only a few can even do Pull Ups! That's why you need to research the exercises to do BEFORE you do the actual one. It's like math - you didn't start with Algebra and complex calculations, but with 1+1=2.
Don't shy away from doing progression exercises. They will enable you to do the correct exercise with PROPER FORM and your risk of injury will lower insanely.
About this tutorial
Stipke published this 10:54 video tutorial on November 11, 2019. It has been watched 155,610 times on YouTube.
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This tutorial in other languages
- FRComment faire plus PULL UPS (deviennent plus forts et augmenter reps!)
- ESCómo hacer tirón sube más (se hacen más fuertes y aumentan repeticiones!)
- PTComo fazer UPS extrair mais (ficar mais forte e aumentar reps!)
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- DEWie man mehr Klimmzüge tun (stärker werden und Wiederholungen erhöhen!)
- NLHoe om meer te doen pull ups (sterker en herhalingen te verhogen!)
- RUКак сделать больше UPS PULL (окрепнут и увеличить количество повторений!)
- PLJak zrobić więcej pull up (silniejszy i zwiększyć powtórzeń!)
- JAMORE PULLのUPSを行う方法(強い&増加担当者を得ます!)
- ARكيفية القيام أخرى UPS PULL (الحصول على أقوى وزيادة ممثلين!)
- HIकैसे करना है और अधिक PULL यूपीएस (मजबूत पाने और प्रतिनिधि वृद्धि!)
- IDBagaimana melakukan UPS TARIK LEBIH (lebih kuat & meningkatkan repetisi!)