How to Forearm Balance

This video gives you a deep breakdown of how to do the yoga pose forearm balance, pinchamyurasana. If you’ve been struggling with how to do or teach this inversion, Cathy’s clear instruction and deep knowledge of common issues with this pose will enlighten your practice.

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If you’re brand new to handstands check out my other two videos first:
How to L-pose: youtu.be/Rm9Hv0J7BAE
Easy Handstand kick up: youtu.be/TnBDzEAuKbQ

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