How to improve your posture - Interview with Celest Pereira

Back Chat episode 7

Live stream 1st July 2020 - Topic: Posture Tips & Tricks
Interview Guest: Celest Pereira

Instagram: @celestpereirayoga
Hips workshop with Celest masters.livekick.com/celestpereira/workshop
Shoulder workshop celestpereira.com/onlinetrainings

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3) 4-week Yoga for Scoliosis online course yogaberry.net/coming-up-introduction-to-yoga-fo…
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⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation.