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How to massage abdominal scar tissue after a C-section | Fiit

67,995 views April 26, 2020 5:12

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ChannelFiit

Description from the creator

Learn about the benefits of scar tissue massage after a C-section, and master your technique with pelvic health physiotherapist, Clare Bourne.

If you're a new mum (or know someone who is) check out Fiit's complete 4-stage postnatal training plan – Fiit Mum. Led by six health and fitness experts, it's designed to help you heal and energise your body, so you can take on everyday life as a busy mum.

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Fiit is the #1 rated fitness app that lets you stream 100s workouts, 14+ training plans and the UK’s only live leaderboard HIIT classes — on the go. Connect to a fitness tracker to see your heart rate, reps and calorie burn live in every class.

Join our community to train like a pro and get fitter, faster.

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About this tutorial

Fiit published this 5:12 video tutorial on April 26, 2020. It has been watched 67,995 times on YouTube.

Channel
Fiit
Category
Sports
Duration
5:12
Published
April 26, 2020
Views
67,995
Likes
885

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