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How to Do Pilates Upper-Abdominal Curls For Dummies

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How to Do Pilates Upper-Abdominal Curls For Dummies

8,172 views November 2, 2009 2:30

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Channelfordummies

Description from the creator

Upper-abdominal curls help strengthen and tone your tummy. This video shows you proper positioning and form for floor crunches, as well an upper-abdominal workout on an exercise ball.

About this tutorial

fordummies published this 2:30 video tutorial on November 2, 2009. It has been watched 8,172 times on YouTube.

Channel
fordummies
Category
Sports
Duration
2:30
Published
November 2, 2009
Views
8,172
Likes
27

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