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How to Program Plyometric Training | For Field-Sport Athletes

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How to Program Plyometric Training | For Field-Sport Athletes

9,377 views April 7, 2020 5:51

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ChannelFlow High Performance

Description from the creator

This video will cover how plyometric training can be implemented into a strength & conditioning program for field-sport athletes.

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About this tutorial

Flow High Performance published this 5:51 video tutorial on April 7, 2020. It has been watched 9,377 times on YouTube.

Category
Sports
Duration
5:51
Published
April 7, 2020
Views
9,377
Likes
300

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