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How to Strengthen Core Muscles with Pike Exercises

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How to Strengthen Core Muscles with Pike Exercises

182,461 views November 11, 2009 1:45

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ChannelLIVESTRONG.COM

Description from the creator

Advanced sit-ups strengthen your lower core. Try these exercises and stretches for your workout routine in this fitness video.

About this tutorial

LIVESTRONG.COM published this 1:45 video tutorial on November 11, 2009. It has been watched 182,461 times on YouTube.

Category
Sports
Duration
1:45
Published
November 11, 2009
Views
182,461
Likes
776

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