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How to Treat and Prevent Shin Splints

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How to Treat and Prevent Shin Splints

52,916 views November 6, 2011 3:29

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ChannelHilton Head Health

Description from the creator

Hilton Head Health (H3) Fitness Specialist and Running Coach Amy Kelderhouse shares some basic stretches to help prevent and treat shin splints and other common injuries found in runners. For more running tips, check out the Hilton Head Health channel to view our Perfecting Running Technique videos.

About this tutorial

Hilton Head Health published this 3:29 video tutorial on November 6, 2011. It has been watched 52,916 times on YouTube.

Category
Sports
Duration
3:29
Published
November 6, 2011
Views
52,916
Likes
287

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