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Tutorials from OmarIsuf

15 videos · 5.4M views

HOW TO BUILD MASSIVE TRAPS 101: Rack Pulls & Power Shrugs (Ft. AlphaDestiny)

OmarIsuf1.3M views

HOW TO POWER CLEAN: For Strength + Size + Athleticism

OmarIsuf720K views

HOW To Overhead Press: Proper Technique for Size, Strength & Performance

OmarIsuf709K views

How to SQUAT Heavy ALONE (100% Safely): Power Rack vs Platform

OmarIsuf609K views

How to Properly High Bar Squat (Olympic Style)

OmarIsuf599K views

OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. Clarence Kennedy

OmarIsuf448K views

HOW To Program For Strength: Beginners vs Intermediate (Ft. Garrett Blevins)

OmarIsuf207K views

How To Build HUGE Legs Lifting LESS Weight

OmarIsuf187K views

HOW To Do a Muscle Up (3 Simple Steps)

OmarIsuf161K views

How to Combine Strength & Size: Powerlifting + Hypertrophy

OmarIsuf155K views

HOW TO Make FAT LOSS Easier: Reducing Appetite

OmarIsuf80K views

How to SQUAT Heavy ALONE (Safely): Best Method for Legs

OmarIsuf75K views

HOW TO SPLIT JERK (Olympic Weightlifting Ft. Bryan Marshall)

OmarIsuf75K views

How To Get STRONGER When You Feel Weak

OmarIsuf63K views

HOW To Get A Proper Arch On The Bench Press (Thoracic Mobility)

OmarIsuf44K views

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