How to deal with Impostor Syndrome ft. Maya | Dr. K Interviews

Dr. K and Maya talk about imposter syndrome or "feeling like a fraud"
Subscribe to HealthyGamer: bit.ly/2IzRnJP
HealthyGamer Stream: twitch.tv/healthygamer_gg
_____
Thank @mayahiga for coming on and check out her stuff, Maya does a lot of great conservation work on Twitch:
twitch.tv/maya/

In this video, Dr. K goes over imposter syndrome with Maya.
_____
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Become a Healthy Gamer!

HealthyGamer Discord: healthygamer.gg/supportgroup
HealthyGamer Twitter: twitter.com/HealthyGamerGG
Sign up for coaching: healthygamer.gg/

#HealthyGamer #MentalHealth #ImposterSyndrome

[[Timestamps]]
1:51 Internalizing success on Twitch
9:05 Overthinking
16:02 Making "weird" expressions & feeling behind the curve
21:10 Imposter Syndrome beginning
28:20 Where Maya grew up, sister dynamic
37:22 Dr. K goes in
41:15 Dr. K gives real thoughts on Maya
43:35 Raised by babysitters, therapist stories
52:40 Theory of Mind
1:01:15 "I have to catch up" mentality and how to deal with it
1:07:30 Why you should be yourself, suicidality in high schoolers
1:20:10 Dr. K trolling

Q&A
1:23:22 What is EMDR?
1:26:51 How do you find your "true self" or what you are meant to be?
1:32:20 How to enhance one thought machine over another?