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How to exercise without wetting yourself

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How to exercise without wetting yourself

32,702 views November 2, 2016 19:42

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ChannelContinence Foundation of Australia

Description from the creator

Fitness guru and Pelvic Floor First ambassador Marietta Mehanni explains how to choose the best exercises to avoid urinary leakage.

Visit our website: pelvicfloorfirst.org.au/
Follow us on Facebook: facebook.com/PelvicFloorFirst
Follow us on Twitter: twitter.com/PelvicFloor1st

About this tutorial

Continence Foundation of Australia published this 19:42 video tutorial on November 2, 2016. It has been watched 32,702 times on YouTube.

Category
Education
Duration
19:42
Published
November 2, 2016
Views
32,702
Likes
59

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