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How to get up from the floor (after a fall) - MacGyver style!

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How to get up from the floor (after a fall) - MacGyver style!

3,981,013 views November 6, 2014 9:46

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Channelhomeability.com

In brief

Discover clever ways to safely get up from the floor after a fall using everyday household items. Occupational Therapist Rhonda B. demonstrates practical techniques tailored for seniors or those with balance issues, turning common objects into helpful tools. This approach encourages resourcefulness and confidence in regaining independence at home.

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Description from the creator

Watch how "homeability" founder and Occupational Therapist Rhonda B. teaches creative "out of the box" thinking for getting up from the floor after a fall in the home!

The video, meant for seniors and people with balance problems, raises awareness that common items in the household can often be turned into surprisingly effective makeshift fall-rescue tools.

If you found this video helpful, please let us know by giving us a thumbs-up or by commenting below & subscribing to our YouTube channel!

#seniorsafety #fallprevention #falls

0:00 Intro ("MacGyver" mindset)
1:42 Basic Fall Recovery
2:34 Tipping Point
3:14 Hip Hike
3:41 Step Hip Hike
4:14 Speaker Step
4:44 Get a Leg Up!
5:30 Inverted Chair
6:-09 Book Tower
7:01 Short Book Tower
7:18 Glute Scoot
8:02 Sideways Inchworm
8:55 Outro

About this tutorial

homeability.com published this 9:46 video tutorial on November 6, 2014. It has been watched 3,981,013 times on YouTube.

Category
Education
Duration
9:46
Published
November 6, 2014
Views
3,981,013
Likes
42,156

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