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How To Quit ANY ADDICTION (The Strategy)

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How To Quit ANY ADDICTION (The Strategy)

2,177,509 views October 26, 2017 5:01

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ChannelImprovement Pill

Description from the creator

In this video we're going to outline the general strategy that we'll be using to quit pornography as well as any other addiction you might have. By simply having a strategy your chances of success will increase dramatically.

This strategy stems from the fact that habits can not be erased. They can only be altered and replaced. The best way to quit your addiction is to find good habits that are fulfilling enough to take it's place.

If you'd like to support the channel and help me create more content like this for free check out my Patreon:
patreon.com/ImprovementPill

The Next Lesson (Tamed Course):
youtube.com/watch?v=b2njoDynrSY&list=PLE_vQ…

If You Are Interested In Coaching:
Email Me At [email protected]

About this tutorial

Improvement Pill published this 5:01 video tutorial on October 26, 2017. It has been watched 2,177,509 times on YouTube.

Category
Education
Duration
5:01
Published
October 26, 2017
Views
2,177,509
Likes
75,183

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Further reading

  • 12 Ways to Beat Addiction - World of Psychology psychcentral.com

    1. Get Some Buddies. It works for Girl Scouts, depressives, and addicts of all kinds. I remember having to wake up my buddy to go pee in the middle of the night at Girl Scout camp.

  • How to Quit an Addiction: Advice on Stopping verywellmind.com

    You've recognized you have a problem—that your addictive behavior is affecting other parts of your life—and you want to know how to quit an addiction. The chances are that you didn't expect to become addicted when you s…

  • How to Overcome an Addiction: 14 Steps - wikiHow wikihow.com

    Having a list of solid reasons to quit will help you stick to your plan in the long run. Your reasons for quitting must be more important to you than continuing your addictive behavior. This mental hurdle is tough, but…

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