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How to Start Judo When Your Older

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How to Start Judo When Your Older

27,656 views November 10, 2018 6:34

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ChannelO.G. FITNESS

Description from the creator

🛒 My Gear — Battle-Tested & Approved:
amazon.com/shop/ogfitness

What's up guys!

Hong Nguyen, 47 years old, Judo Black Belt, BJJ Blue Belt, lifelong martial artist. This channel is dedicated to Fitness for Judo and Martial Arts, for Older Guys.

If you're a young cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down or even ruin your martial arts journey.

I'll show you guys how I stay in amazing shape, prehab & rehab my injuries, and continue to get better as I get older to become the best martial artist I can be.
OG Fitness baby, Osu🥋🦾🙏!

❓ Got questions? Ask me directly on Instagram: @ogfitness79

About this tutorial

O.G. FITNESS published this 6:34 video tutorial on November 10, 2018. It has been watched 27,656 times on YouTube.

Category
Education
Duration
6:34
Published
November 10, 2018
Views
27,656
Likes
1,033

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