How to Grow a Huge Neck and Traps | Science Explained (14 Studies)

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IN THIS VIDEO ▹

SCIENTIFIC REFERENCES:

‣ gupea.ub.gu.se/handle/2077/36235
‣ ncbi.nlm.nih.gov/pubmed/17086765
‣researchgate.net/publication/273714919_Comparat…
‣researchgate.net/publication/254692133_COMPARIS…
‣ ncbi.nlm.nih.gov/pubmed/22362088
‣ ncbi.nlm.nih.gov/pubmed/22067242
‣ ncbi.nlm.nih.gov/pubmed/8215860
‣ ncbi.nlm.nih.gov/pubmed/24342452
‣ ncbi.nlm.nih.gov/pubmed/21074159
‣ ncbi.nlm.nih.gov/pubmed/21986694
‣ ncbi.nlm.nih.gov/pubmed/1781507
‣ ncbi.nlm.nih.gov/pubmed/9189733
‣ ncbi.nlm.nih.gov/pubmed/12774999
‣lookgreatnaked.com/articles/upright_row_implica…
ncbi.nlm.nih.gov/pmc/articles/PMC449729/

RESOURCES I FOUND TO BE HELPFUL:

‣ thesports.physio/2013/04/09/the-upper-trapezius…
‣ youtube.com/user/TheAlphaDestiny
‣ youtube.com/watch?v=YPiqpLtQbvc

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