Butterfly swimming technique. How to swim butterfly. Beginner | Swim tutorial

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. Thank you! Butterfly swimming technique. How to swim butterfly. Beginner | Swim tutorial
Master these four skills on this tutorial to swim butterfly correctly.

Skill 1 - kick
The most essential part of this swimming stroke is the butterfly kick.
The main thing is moving your hips up and down, that is it.

Skill 2- One armed butterfly
Once you dominate the butterfly kick it’s time to slowly incorporate the arms.

Skill 3 – 1-1-2
After you get comfortable with the one armed butterfly technique, now do one time one arm, then the other and then both!

Skill 4 – Butterfly swimming!
The breath should be quick. Your head should be in the water before your arms. And now you are swimming butterfly with the correct technique!

Let me know if you like this swimming butterfly tutorial!
Thanks for watching!
Swim fast!

Song
"Chill Wave" Kevin MacLeod (incompetech.com)

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swimming techniques for beginners