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How To Chop Bell Pepper

408,035 views October 27, 2014 1:17

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ChannelChopping Basics

Description from the creator

DID YOU KNOW?
• Bell peppers are rich in antioxidants and vitamin C
• Red bell peppers have 2x the vitamin C of green bell peppers

SELECTING
Choose peppers that are glossy and vivid in color. For easier chopping, look for peppers with straight edges.

STORAGE
Refrigerate in a plastic bag, keeping away from moisture. Shelf life is 5-7 days.
or
Freeze chopped or sliced bell peppers in a freezer bag for up to 8 months. All seeds and membrane must be removed before freezing.

NUTRITION
-1 medium bell pepper-
Calories: 24 Total Fat: 0.2 g Cholesterol: 0 mg Sodium: 4 mg Potassium: 208 mg Carbs: 6 g Protein: 1 g

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About this tutorial

Chopping Basics published this 1:17 video tutorial on October 27, 2014. It has been watched 408,035 times on YouTube.

Duration
1:17
Published
October 27, 2014
Views
408,035
Likes
3,571

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