How To Do A Pilates Teaser | The Right Way | Well+Good

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This week on The Right Way, we're learning how to do the perfect Pilates Teaser! East River Pilates trainer, Chloe Gregor, is here to show us how to do one of the most commonly used (and misused!) pilates positions, correctly. So say, buh-BYE to block-movement and ta-ta to a tucked chin, and teasing. Abs activate! Let's go! #pilates #teaser #wellandgood

Be sure to follow Chloe on Instagram here: instagram.com/gochlo_/

Find Chloe training at East River Pilates! Follow them on Instagram here: instagram.com/eastriverpilates/

And check out her YouTube here: youtube.com/channel/UCPjkgpGVIJbjCSWkhH44bpA?vi…

Chloe is wearing outfitting by Beyond Yoga: beyondyoga.com

Subscribe to Well+Good’s channel for more fitness videos: youtube.com/c/Wellandgood

Want to keep improving your form? Check out more of our The Right Way videos here:
How to do a wheel pose: youtube.com/watch?v=4F4lTh09Z5E
How to do a kettlebell deadlift: youtube.com/watch?v=hinonqqzatk
How to do a kettlebell swing: youtube.com/watch?v=sSESeQAir2M

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