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How To Do Crunches | The Right Way | Well+Good

1,391,414 views November 2, 2019 1:08

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ChannelWell+Good

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Crunches are one of the best ways to get those six pack abs. But do you know the right way to do a crunch? Trainer Charlee Atkins of Le Sweat and Le Stretch shows us how to do crunches the right way. No injuries here! Up your core exercises by following her simple tips. #crunches #therightway #wellandgood

Check out Charlee here: instagram.com/charleeatkins/

Subscribe to Well+Good’s channel for more fitness tips and tricks: youtube.com/c/Wellandgood

Check out The Right Way to Plank here: youtube.com/watch?v=u6ZelKyUM6g
And another Charlee workout here: youtube.com/watch?v=7DaE7pi5wfg

You can find Well+Good here:
Site 🖥️: wellandgood.com
Instagram 📸: instagram.com/iamwellandg...
Facebook 👍: facebook.com/iamwellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood/

About this tutorial

Well+Good published this 1:08 video tutorial on November 2, 2019. It has been watched 1,391,414 times on YouTube.

Channel
Well+Good
Duration
1:08
Published
November 2, 2019
Views
1,391,414
Likes
14,445

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