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How to Do: REVERSE CRUNCHES
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This is a great exercise for building up your lower abs. Lie on your back and bring your knees up. Place your hands behind your ears. Lift your shoulders and thighs, then stretch out.
This is a great exercise for building up your lower abs. Lie on your back and bring your knees up. Place your hands behind your ears. Lift your shoulders and thighs, then stretch out.
About this tutorial
Leap Fitness published this 1:13 video tutorial on December 11, 2019. It has been watched 36,401 times on YouTube.
- Channel
- Leap Fitness
- Category
- Howto & Style
- Duration
- 1:13
- Published
- December 11, 2019
- Views
- 36,401
- Likes
- 248
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This tutorial in other languages
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