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How to Do: DONKEY KICKS
ChannelLeap FitnessDescription from the creator
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This exercise works your glutes and hamstrings. Start with your knees under your butt and your hands under your shoulders. Lift your right leg backwards with your knee at a 90 degree angle. Return and repeat.
This exercise works your glutes and hamstrings. Start with your knees under your butt and your hands under your shoulders. Lift your right leg backwards with your knee at a 90 degree angle. Return and repeat.
About this tutorial
Leap Fitness published this 1:14 video tutorial on December 11, 2019. It has been watched 35,867 times on YouTube.
- Channel
- Leap Fitness
- Category
- Howto & Style
- Duration
- 1:14
- Published
- December 11, 2019
- Views
- 35,867
- Likes
- 199
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This tutorial in other languages
- FRComment faire: DONKEY TIRS
- ESCómo hacer: TIROS BURRO
- PTComo fazer: PONTAPÉS ASNO
- ITCome fare: CALCI ASINI
- DEWie zu tun: DONKEY TRITTE
- NLHoe dat te doen: EZEL SCHOPPEN
- RUКак сделать: Donkey KICKS
- PLJak to zrobić: KICKS osioł
- JAどのように行うには：ロバKICKS
- ARكيفية القيام: الركلات DONKEY
- HIकैसे करना है गधा KICKS
- IDCara Do: DONKEY KICKS