Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Do: SIDE CRUNCHES
ChannelLeap FitnessDescription from the creator
👉 Subscribe to our channel to get more videos
This exercise targets your obliques. Lie on your right side with your right foot behind your left foot. Put your left hand behind your head and your right hand on the left side of your oblique muscles. Lift your right shoulder up off the floor. Return and repeat.
This exercise targets your obliques. Lie on your right side with your right foot behind your left foot. Put your left hand behind your head and your right hand on the left side of your oblique muscles. Lift your right shoulder up off the floor. Return and repeat.
About this tutorial
Leap Fitness published this 1:12 video tutorial on January 2, 2020. It has been watched 26,581 times on YouTube.
- Channel
- Leap Fitness
- Category
- Howto & Style
- Duration
- 1:12
- Published
- January 2, 2020
- Views
- 26,581
- Likes
- 144
Tags
Share
This tutorial in other languages
- FRComment faire: SIDE Craquements
- ESCómo hacer: CRUJIDOS LATERALES
- PTComo fazer: TRITURAÇÕES LATERAIS
- ITCome fare: SCRICCHIOLII LATERALI
- DEWie zu tun: SIDE Crunches
- NLHoe dat te doen: SIDE KRAKEN
- RUКак сделать: SIDE сухарики
- PLJak to zrobić: brzuszków NIEPOŻĄDANE
- JAどのように行うには:SIDEクランチ
- ARكيفية القيام: الجرش SIDE
- HIकैसे करना है: ओर crunches
- IDCara Do: SIDE sit-up